I spent most of today in an old high school gymnasium grappling with my co-workers. I'm now certified to wrestle people to the ground, using the Physical Restraint Technique with the really cool Tripod Stand... it's all about the physics.
For legal reasons, I'll add: I am fully aware that I can only do this as a last resort, which is good for everyone out there. I'll spare you all the humiliation of being thrown to the ground. Plus, without knee pads, it hurts like hell.
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